In a nutshell, reiki (pronounced "ray key") is a form of energy healing. It helps reduce stress to help the patient relax which in turn helps the body heal. Practitioners channel energy to the client to increase the client's energy. and create a balanced flow This helps the body heal itself more effectively. Reiki is complementary to traditional medicine and therapy and does not negate the need for other qualified professionals.

You will lie fully clothed on a massage table for the session. The practitioner places their hands lightly on your body or above your body depending on your comfort level. Various hand positions are used throughout each session. Relaxing music will play and you will lie quietly with your eyes closed during the session. If you are uncomfortable having your eyes closed, they may be open.

Wear whatever is comfortable for you that you can relax in!

Each person's experience with reiki is different. Some people feel nothing in particular during a session other than being relaxed. Others may experience a warm sensation or feel tingling. Some people report seeing colors. Many people report feeling lighter and more positive after a session. Regardless of what you experience, be assured that reiki is working where it is needed.

Reiki is a complementary practice and does not replace the need to see a licensed healthcare provider for concerns. Reiki works well with all forms of medical and psychological care.